Gym Facilities
Spacious and Invigorating
There are a few misconceptions that other gyms seem to have:
- Getting fit doesn't have to feel like a boring chore
- Fitness centres don't have to be dingy warehouses
- Changing rooms and showers don't have to feel like festival campsites
At Ocean, we think different. So if you'd like to get fitter within light, airy surroundings with a relaxed and comfortable atmosphere, we'd love to show you around
Top Quality Equipment
We feature a wide range of high-tech equipment from Life Fitness and Cybex, including cardiovascular, resistance, and weight machines. We also have the latest free weights from Excite and York Fitness for your use.
Personal Attention
Don’t worry if its a lot to take in at once – we won't just rush you through an induction and leave you alone to get on with it. Most beginners will start by learning some great stretching exercises, the cardio machines, and just a few of the resistance (strengthening and toning) workouts.
As you progress through your personal fitness development program, your dedicated personal instructor will teach you the safe and effective use of all of the additional equipment and exercise routines you will need at each stage. Within a few months you’ll be familiar and comfortable using all of the facilities and equipment
Enjoyable Exercise Classes
Mix in a selection of the fun exercise classes for conditioning and flexibility, and you'll be well on the way to a balanced fitness program, that won't leave you feeling like a hamster on a wheel.
Class sizes are small so you won't get lost at the back, and you will be able to get to know the rest of the class